🏆 Win your mini-league, or next season’s on us — new subscribers, until the Gameweek 8 deadline Get it →⭐ 2 gameweeks free, no card — then a free month and Founding Season 60% off (£14.99 £5.99/mo). Get Offer →
Fantasy Football IQ
Team InsightGameweek 6
Brighton & Hove Albion badge

Brighton & Hove Albion

American Express Stadium

Brighton & Hove Albion FPL: Who To Own, Captain And Avoid

This is the version of Brighton & Hove Albion FPL: Who To Own, Captain And Avoid from 24 September 2026, kept for the record. The picks and the numbers have moved since. The current version →

The call — Brighton: the value is at the back, and it's not even close Our model has Brighton down as the sharpest attack in the league over this run and the second-meanest defence — and the fixtures are the reason: Sunderland away, Palace at home, then Brentford and Hull to finish. Yes, Liverpool and City away sit in the middle of that…

Free · no account needed

What has not being with FFIQ cost you this season?

The IQ AI optimiser · GW1–GW6
528points
5overall rank
357average manager

One squad, picked before a ball was kicked and run for six gameweeks on three transfers — no hits taken. Scored on FPL’s own results.

Your name and your FPL team name. That is all it takes, and we will have your answer before you have finished reading this sentence.

No FPL password, ever. We only read what FPL already publishes.

So who carries it? The tables above have the numbers. What they can't tell you is where the value actually sits, and the answer is the back line — specifically De Cuyper. A defender priced under five million who's on corners, projected to score like a mid-price midfielder, and started five of six? That's the whole business model of this column in one player. About 1 in 4 managers already own him, so he's not a secret, but he's still criminally cheap for what he does.

Groß is the ceiling play. He's on penalties, free kicks and corners — the full set — and projects the biggest haul of anyone at the club over the next six. If you've got the extra million, he's the one who can go big on his day. Just about 1 in 4 have him too.

Now the deadpan bit, because there has to be one: nobody at Brighton is properly nailed. This is a club that rotates like it's contractually obliged to. Five starts from six is as safe as it gets here, and that's what De Cuyper, Groß and Verbruggen offer. Verbruggen at £4.5m is a perfectly sensible keeper given the clean-sheet outlook, if that's your gap. The deeper bargains — Boscagli, Kadıoğlu — are starting more often than not, but you're one teamsheet surprise from a bench headache. And leave Struijk alone entirely; one start in six is not a floor, it's a trapdoor.

What changes the call? A rough result against Liverpool or City followed by heavy rotation. Short of that, this is a team worth double-covering.

The call: buy De Cuyper — best pound-for-pound defender on the market right now. Groß alongside him if the budget stretches. Everything else Brighton is optional.

Who to own at BHA
PlayerPosPriceProj (next 6)Own %Minutes
De CuyperDEF4.943.925.8Rotation risk
GroßMID5.864.324.0Rotation risk
VerbruggenGK4.526.921.7Rotation risk
VuskovicDEF5.029.13.3Rotation risk
Diego GomezMID5.032.54.1Rotation risk
F.KadıoğluDEF4.426.41.6Rotation risk
BoscagliDEF4.528.50.3Rotation risk
StruijkDEF4.923.00.2Rotation risk
BHA set pieces
Set pieceFirst choiceBehind him
PenaltiesGroßDavid, O'Riley
Direct free kicksGroßAyari, Dunk
Corners & indirect FKsGroßDe Cuyper, F.Kadıoğlu
Players in this pieceDe CuyperGroßVerbruggenVuskovic