🏆 Win your mini-league, or next season’s on us — new subscribers, until the Gameweek 8 deadline Get it →⭐ 2 gameweeks free, no card — then a free month and Founding Season 60% off (£14.99 £5.99/mo). Get Offer →
Fantasy Football IQ
Team InsightGameweek 6
Nottingham Forest badge

Nottingham Forest

The City Ground

Nottingham Forest FPL: Who To Own, Captain And Avoid

This is the version of Nottingham Forest FPL: Who To Own, Captain And Avoid from 26 September 2026, kept for the record. The picks and the numbers have moved since. The current version →

The call — Nottingham Forest: the team where nobody plays every week Here's the number that ends most Forest conversations before they start: not one player in this squad is nailed for ninety minutes. Not Gibbs-White, not the keeper, not a single defender. In a team our model rates mid-to-lower table at both ends — 15th for attack, 14th for defence — that's…

Free · no account needed

What has not being with FFIQ cost you this season?

The IQ AI optimiser · GW1–GW6
528points
5overall rank
357average manager

One squad, picked before a ball was kicked and run for six gameweeks on three transfers — no hits taken. Scored on FPL’s own results.

Your name and your FPL team name. That is all it takes, and we will have your answer before you have finished reading this sentence.

No FPL password, ever. We only read what FPL already publishes.

The fixtures don't do them any favours either. Palace away, Arsenal at home, then trips to Ipswich and Brentford before Man City turn up at the City Ground and it's off to Bournemouth. Our projections call that a very tough run for the attack and a tough one for clean sheets — so the two usual reasons to buy into a club are both missing.

If you insist on exposure, the tables tell you where the least-bad value sits. Gibbs-White is the model's clear pick — he takes the penalties and the free kicks, so the points don't all depend on open play, and about 1-2 in 10 managers already own him. But he's £8.0m, and £8.0m for a midfielder who isn't guaranteed to start in a 15th-ranked attack is paying midfield-premium money for a rotation risk. That's not value; that's romance.

Lower down, Murillo is quietly interesting — starting more often than his defensive team-mates, on free kicks, owned by almost nobody. He's the one I'd file away for later. Sels is the same story in goal: cheap, mostly starting, but a keeper behind a mid-table defence facing Arsenal and City isn't where £5.0m works hardest. And the cheaper defenders behind him — Muñoz, Diomande — simply aren't starting enough to trust.

The honest read: Forest's value is all at the back, and the fixtures have shut that door for six weeks. There's nothing here a settled £4.5m defender elsewhere doesn't do more reliably.

The call: don't buy. Sell Gibbs-White if you own him and need the £8.0m elsewhere, and revisit Murillo when the fixtures turn.

Who to own at NFO
PlayerPosPriceProj (next 6)Own %Minutes
Gibbs-WhiteMID8.024.215.9Rotation risk
N.WilliamsDEF5.018.09.1Rotation risk
MuñozDEF5.416.45.9Rotation risk
MurilloDEF5.520.42.1Rotation risk
SelsGK5.018.51.6Rotation risk
DiomandeDEF5.414.30.5Rotation risk
DelapFWD5.611.22.9Rotation risk
SchlagerMID5.015.90.1Rotation risk
NFO set pieces
Set pieceFirst choiceBehind him
PenaltiesGibbs-WhiteWood, Delap
Direct free kicksGibbs-WhiteMurillo, N.Williams
Corners & indirect FKsMcAteeN.Williams, Schlager
Players in this pieceGibbs-WhiteN.WilliamsMuñozMurillo